Lean Into You
Alex Farrell and Wesley Mayes
Lean Into You is a self-care podcast to remind Early Childhood Educators the best investment they can make today is in themselves. This podcast is funded through a grant with the Tennessee Department of Human Services and Signal Centers, Inc.
Recent Episodes
Our Favorite Moments From Year OneSeptember 08, 2021
Getting to the Bottom of Your PassionsJuly 28, 2021
Guided Practices: Resting with Anxious EmotionsJuly 21, 2021
Seeking the Light and Life in OthersJuly 14, 2021
Level Up Your Professional Development with TNPALJune 30, 2021
Breaking out of the Box with the EnneagramJune 16, 2021
Cultivating Presence through Mindful EatingJune 02, 2021
Guided Practices: Cultivating GratitudeMay 19, 2021
Activating Fathers During the Early Childhood YearsMay 12, 2021
Connecting with Families by Offering Concrete SupportMay 05, 2021
Creating a Culture of Belonging through Anti-Bias Training (Part Two)April 21, 2021
Creating a Culture of Belonging through Anti-Bias Training (Part One)April 14, 2021
Developing Strong Racial Identities in ChildrenApril 07, 2021
Focusing on What's Important with Childcare TennesseeMarch 31, 2021
Inside, Outside, and Beyond: Promoting a Nature PedagogyMarch 24, 2021
I Have, I Am, I Can: Cultivating Resiliency in Educators (Part Two)March 17, 2021
Who is Standing Behind You: Cultivating Resiliency in Children (Part One)March 10, 2021
Do I Need a Mentor?March 03, 2021
A Quick Update on Lean Into YouJanuary 27, 2021
Understanding Pain and Stoking CuriosityJanuary 20, 2021
Guided Practices: Setting Your Intentions for the Coming YearJanuary 18, 2021
The RULER Approach to Social/Emotional LearningJanuary 13, 2021
Mindful Play and Restoring ChildlikenessJanuary 06, 2021
Compensating Educators through Child Care WAGE$® TennesseeDecember 30, 2020
Guided Practices: Reflecting on 2020December 28, 2020
Getting to the Bottom of Your PassionsJuly 28, 2021
Guided Practices: Resting with Anxious EmotionsJuly 21, 2021
Seeking the Light and Life in OthersJuly 14, 2021
Level Up Your Professional Development with TNPALJune 30, 2021
Breaking out of the Box with the EnneagramJune 16, 2021
Cultivating Presence through Mindful EatingJune 02, 2021
Guided Practices: Cultivating GratitudeMay 19, 2021
Activating Fathers During the Early Childhood YearsMay 12, 2021
Connecting with Families by Offering Concrete SupportMay 05, 2021
Creating a Culture of Belonging through Anti-Bias Training (Part Two)April 21, 2021
Creating a Culture of Belonging through Anti-Bias Training (Part One)April 14, 2021
Developing Strong Racial Identities in ChildrenApril 07, 2021
Focusing on What's Important with Childcare TennesseeMarch 31, 2021
Inside, Outside, and Beyond: Promoting a Nature PedagogyMarch 24, 2021
I Have, I Am, I Can: Cultivating Resiliency in Educators (Part Two)March 17, 2021
Who is Standing Behind You: Cultivating Resiliency in Children (Part One)March 10, 2021
Do I Need a Mentor?March 03, 2021
A Quick Update on Lean Into YouJanuary 27, 2021
Understanding Pain and Stoking CuriosityJanuary 20, 2021
Guided Practices: Setting Your Intentions for the Coming YearJanuary 18, 2021
The RULER Approach to Social/Emotional LearningJanuary 13, 2021
Mindful Play and Restoring ChildlikenessJanuary 06, 2021
Compensating Educators through Child Care WAGE$® TennesseeDecember 30, 2020
Guided Practices: Reflecting on 2020December 28, 2020