Lean Into You
Alex Farrell and Wesley Mayes
Lean Into You is a self-care podcast to remind Early Childhood Educators the best investment they can make today is in themselves. This podcast is funded through a grant with the Tennessee Department of Human Services and Signal Centers, Inc.
Recent Episodes
Cultivating Presence through Mindful EatingJune 02, 2021
Guided Practices: Cultivating GratitudeMay 19, 2021
Activating Fathers During the Early Childhood YearsMay 12, 2021
Connecting with Families by Offering Concrete SupportMay 05, 2021
Creating a Culture of Belonging through Anti-Bias Training (Part Two)April 21, 2021
Creating a Culture of Belonging through Anti-Bias Training (Part One)April 14, 2021
Developing Strong Racial Identities in ChildrenApril 07, 2021
Focusing on What's Important with Childcare TennesseeMarch 31, 2021
Inside, Outside, and Beyond: Promoting a Nature PedagogyMarch 24, 2021
I Have, I Am, I Can: Cultivating Resiliency in Educators (Part Two)March 17, 2021
Who is Standing Behind You: Cultivating Resiliency in Children (Part One)March 10, 2021
Do I Need a Mentor?March 03, 2021
A Quick Update on Lean Into YouJanuary 27, 2021
Understanding Pain and Stoking CuriosityJanuary 20, 2021
Guided Practices: Setting Your Intentions for the Coming YearJanuary 18, 2021
The RULER Approach to Social/Emotional LearningJanuary 13, 2021
Mindful Play and Restoring ChildlikenessJanuary 06, 2021
Compensating Educators through Child Care WAGE$® TennesseeDecember 30, 2020
Guided Practices: Reflecting on 2020December 28, 2020
The Gift of Grief (Part Two)December 23, 2020
The Gift of Grief (Part One)December 16, 2020
Training and Development through CCR&RDecember 09, 2020
Reversing our Limiting BeliefsDecember 02, 2020
Bonus: Happy Thanksgiving From Lean Into YouNovember 25, 2020
Becoming Co-Regulators of our EmotionsNovember 18, 2020
Guided Practices: Cultivating GratitudeMay 19, 2021
Activating Fathers During the Early Childhood YearsMay 12, 2021
Connecting with Families by Offering Concrete SupportMay 05, 2021
Creating a Culture of Belonging through Anti-Bias Training (Part Two)April 21, 2021
Creating a Culture of Belonging through Anti-Bias Training (Part One)April 14, 2021
Developing Strong Racial Identities in ChildrenApril 07, 2021
Focusing on What's Important with Childcare TennesseeMarch 31, 2021
Inside, Outside, and Beyond: Promoting a Nature PedagogyMarch 24, 2021
I Have, I Am, I Can: Cultivating Resiliency in Educators (Part Two)March 17, 2021
Who is Standing Behind You: Cultivating Resiliency in Children (Part One)March 10, 2021
Do I Need a Mentor?March 03, 2021
A Quick Update on Lean Into YouJanuary 27, 2021
Understanding Pain and Stoking CuriosityJanuary 20, 2021
Guided Practices: Setting Your Intentions for the Coming YearJanuary 18, 2021
The RULER Approach to Social/Emotional LearningJanuary 13, 2021
Mindful Play and Restoring ChildlikenessJanuary 06, 2021
Compensating Educators through Child Care WAGE$® TennesseeDecember 30, 2020
Guided Practices: Reflecting on 2020December 28, 2020
The Gift of Grief (Part Two)December 23, 2020
The Gift of Grief (Part One)December 16, 2020
Training and Development through CCR&RDecember 09, 2020
Reversing our Limiting BeliefsDecember 02, 2020
Bonus: Happy Thanksgiving From Lean Into YouNovember 25, 2020
Becoming Co-Regulators of our EmotionsNovember 18, 2020