Lean Into You Podcast Artwork Image

Lean Into You

Alex Farrell and Wesley Mayes

Lean Into You is a self-care podcast to remind Early Childhood Educators the best investment they can make today is in themselves. This podcast is funded through a grant with the Tennessee Department of Human Services and Signal Centers, Inc.

Recent Episodes

A Quick Update on Lean Into YouJanuary 27, 2021 Episode artwork Understanding Pain and Stoking CuriosityJanuary 20, 2021 Episode artwork Guided Practices: Setting Your Intentions for the Coming YearJanuary 18, 2021 Episode artwork The RULER Approach to Social/Emotional LearningJanuary 13, 2021 Episode artwork Mindful Play and Restoring ChildlikenessJanuary 06, 2021 Episode artwork Compensating Educators through Child Care WAGE$® TennesseeDecember 30, 2020 Episode artwork Guided Practices: Reflecting on 2020December 28, 2020 Episode artwork The Gift of Grief (Part Two)December 23, 2020 Episode artwork The Gift of Grief (Part One)December 16, 2020 Episode artwork Training and Development through CCR&RDecember 09, 2020 Episode artwork Reversing our Limiting BeliefsDecember 02, 2020 Episode artwork Bonus: Happy Thanksgiving From Lean Into YouNovember 25, 2020 Episode artwork Becoming Co-Regulators of our EmotionsNovember 18, 2020 Episode artwork Guided Practices: Connecting with the "Other"November 16, 2020 Episode artwork Training in Social/Emotional Development with AIMHiTNNovember 11, 2020 Episode artwork The Power of a Compassionate "No"November 04, 2020 Episode artwork Stress Management in Inclusive ClassroomsOctober 28, 2020 Episode artwork Paths for Career Development with TECTAOctober 21, 2020 Episode artwork Guided Practices: A Daily Mindful Walking PracticeOctober 19, 2020 Episode artwork Human Wholeness and How Nature Can Heal UsOctober 14, 2020 Episode artwork Things that Make Life Worth Living During Difficult Times (Part Two)October 07, 2020 Episode artwork Things that Make Life Worth Living During Difficult Times (Part One)September 30, 2020 Episode artwork Self-Care and LeadershipSeptember 23, 2020 Episode artwork How to Change Habits in our LivesSeptember 16, 2020 Episode artwork How to Change our Relationship with StressSeptember 09, 2020 Episode artwork