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Lean Into You

Alex Farrell and Wesley Mayes

Lean Into You is a self-care podcast to remind Early Childhood Educators the best investment they can make today is in themselves. This podcast is funded through a grant with the Tennessee Department of Human Services and Signal Centers, Inc.

Recent Episodes

Cultivating Presence through Mindful EatingJune 02, 2021 Episode artwork Guided Practices: Cultivating GratitudeMay 19, 2021 Episode artwork Activating Fathers During the Early Childhood YearsMay 12, 2021 Episode artwork Connecting with Families by Offering Concrete SupportMay 05, 2021 Episode artwork Creating a Culture of Belonging through Anti-Bias Training (Part Two)April 21, 2021 Episode artwork Creating a Culture of Belonging through Anti-Bias Training (Part One)April 14, 2021 Episode artwork Developing Strong Racial Identities in ChildrenApril 07, 2021 Episode artwork Focusing on What's Important with Childcare TennesseeMarch 31, 2021 Episode artwork Inside, Outside, and Beyond: Promoting a Nature PedagogyMarch 24, 2021 Episode artwork I Have, I Am, I Can: Cultivating Resiliency in Educators (Part Two)March 17, 2021 Episode artwork Who is Standing Behind You: Cultivating Resiliency in Children (Part One)March 10, 2021 Episode artwork Do I Need a Mentor?March 03, 2021 Episode artwork A Quick Update on Lean Into YouJanuary 27, 2021 Episode artwork Understanding Pain and Stoking CuriosityJanuary 20, 2021 Episode artwork Guided Practices: Setting Your Intentions for the Coming YearJanuary 18, 2021 Episode artwork The RULER Approach to Social/Emotional LearningJanuary 13, 2021 Episode artwork Mindful Play and Restoring ChildlikenessJanuary 06, 2021 Episode artwork Compensating Educators through Child Care WAGE$® TennesseeDecember 30, 2020 Episode artwork Guided Practices: Reflecting on 2020December 28, 2020 Episode artwork The Gift of Grief (Part Two)December 23, 2020 Episode artwork The Gift of Grief (Part One)December 16, 2020 Episode artwork Training and Development through CCR&RDecember 09, 2020 Episode artwork Reversing our Limiting BeliefsDecember 02, 2020 Episode artwork Bonus: Happy Thanksgiving From Lean Into YouNovember 25, 2020 Episode artwork Becoming Co-Regulators of our EmotionsNovember 18, 2020 Episode artwork