Lean Into You
Alex Farrell and Wesley Mayes
Lean Into You is a self-care podcast to remind Early Childhood Educators the best investment they can make today is in themselves. This podcast is funded through a grant with the Tennessee Department of Human Services and Signal Centers, Inc.
Recent Episodes
A Quick Update on Lean Into YouJanuary 27, 2021
Understanding Pain and Stoking CuriosityJanuary 20, 2021
Guided Practices: Setting Your Intentions for the Coming YearJanuary 18, 2021
The RULER Approach to Social/Emotional LearningJanuary 13, 2021
Mindful Play and Restoring ChildlikenessJanuary 06, 2021
Compensating Educators through Child Care WAGE$® TennesseeDecember 30, 2020
Guided Practices: Reflecting on 2020December 28, 2020
The Gift of Grief (Part Two)December 23, 2020
The Gift of Grief (Part One)December 16, 2020
Training and Development through CCR&RDecember 09, 2020
Reversing our Limiting BeliefsDecember 02, 2020
Bonus: Happy Thanksgiving From Lean Into YouNovember 25, 2020
Becoming Co-Regulators of our EmotionsNovember 18, 2020
Guided Practices: Connecting with the "Other"November 16, 2020
Training in Social/Emotional Development with AIMHiTNNovember 11, 2020
The Power of a Compassionate "No"November 04, 2020
Stress Management in Inclusive ClassroomsOctober 28, 2020
Paths for Career Development with TECTAOctober 21, 2020
Guided Practices: A Daily Mindful Walking PracticeOctober 19, 2020
Human Wholeness and How Nature Can Heal UsOctober 14, 2020
Things that Make Life Worth Living During Difficult Times (Part Two)October 07, 2020
Things that Make Life Worth Living During Difficult Times (Part One)September 30, 2020
Self-Care and LeadershipSeptember 23, 2020
How to Change Habits in our LivesSeptember 16, 2020
How to Change our Relationship with StressSeptember 09, 2020
Understanding Pain and Stoking CuriosityJanuary 20, 2021
Guided Practices: Setting Your Intentions for the Coming YearJanuary 18, 2021
The RULER Approach to Social/Emotional LearningJanuary 13, 2021
Mindful Play and Restoring ChildlikenessJanuary 06, 2021
Compensating Educators through Child Care WAGE$® TennesseeDecember 30, 2020
Guided Practices: Reflecting on 2020December 28, 2020
The Gift of Grief (Part Two)December 23, 2020
The Gift of Grief (Part One)December 16, 2020
Training and Development through CCR&RDecember 09, 2020
Reversing our Limiting BeliefsDecember 02, 2020
Bonus: Happy Thanksgiving From Lean Into YouNovember 25, 2020
Becoming Co-Regulators of our EmotionsNovember 18, 2020
Guided Practices: Connecting with the "Other"November 16, 2020
Training in Social/Emotional Development with AIMHiTNNovember 11, 2020
The Power of a Compassionate "No"November 04, 2020
Stress Management in Inclusive ClassroomsOctober 28, 2020
Paths for Career Development with TECTAOctober 21, 2020
Guided Practices: A Daily Mindful Walking PracticeOctober 19, 2020
Human Wholeness and How Nature Can Heal UsOctober 14, 2020
Things that Make Life Worth Living During Difficult Times (Part Two)October 07, 2020
Things that Make Life Worth Living During Difficult Times (Part One)September 30, 2020
Self-Care and LeadershipSeptember 23, 2020
How to Change Habits in our LivesSeptember 16, 2020
How to Change our Relationship with StressSeptember 09, 2020